QUOTE(helen @ Oct 19 2007, 01:43 PM)

you are what you is a saying we all know
what are you
im could be healthy if i tryed harder
yes Helen, we all try to be healthier, but most of us backslde at some time.
five pieces of fruit, eight glasses of water every day, and we would need
not need a doctor very often. but do we do it...no, because we are human ?