diets, all or many of us would at one time or another been on a diet, do you think all the weird and wonderful ones work?

which have you tried?

be it cabbage soup or pineapple, lets hear it

My ex did the cabbage soup diet where you take these tablets every day and eat (i cant remember what it was exactly) bananas and milk on the first day and then only tomatos and then bananas and tomatoes.. or whatever
The only way he lost any weight was through losing it down the toilet.

My brother lost several stone doing the atkins diet but he also was excersising like a mad man at the time so i dunno how much the atkins diet actually did for him. I tried it and it was like my intestines seized up. Didnt work for me but apparently it works for some, even though its apparently dangerous.

The best thing i found is just eating in moderation and working out alot. Takes a hell of alot of effort though, but its worth it

a group of women i worked with did this diet, which is designed for fast weight loss in heart patients before surgery. you ate say banana and milk one day, meat and potatoes the next and others. well did it work , no

Scorpio is right, everything in moderation and work out regularly, thats the only way, burn off more than you consume, you'll lose weight, Have chocolate, now and again, have wine or beer now and again, have an indian now and again. Moderation is they key

Mmmm...Choux buns.

Moderation, hows that supposed to work, ill just have one of them chocs and leave the rest on the table staring at me, but i wont touch them. like hell i wont, moderation is eating the whole box but being to stuffed to get off the sofa to go get the spare box out of the cupboard.

the only thing that you can do Easylife is don't tempt yourself, don't buy the stuff.
i know what you mean about the chocs, don't they just call out your name, mine do.
the only way to do it, i have found, is to only buy boring foods that you don't really want to eat anyway.

i think that could work, except i have to drive past 2 chippies, 2 chinese, an indian and a kebaab shop to get home. oh, nearly forgot the pizza place. damn im feeling hungry allready, better see whats nice and easy to make in the fridge.

I've been on a diet for awhile now. nothing specific, just not eating junk food between meals.
Have cut out really fatty foods at meal times, but still eat well.

The key to any diet is exercise. I've been running everyday and can honestly say I feel better than I've done in years.

so the legs have stopped aching now

Actually no

just went for a long walk with the dog yesterday.

If you want to know a good diet just don't eat simple

I'm on a seafood Diet. If I see Food I eat it

i am a veg but i still dont lose kg

luckily lve never needed to diet but my mum, gran and many other people l know have been so succesful and swear by herbalife, heres a link if anyone wants to check it out:) [edit]

Never needed to but i think everything in moderation including moderation is the key
Exercise external and internal will aslo play a big part

internal exercising, now please don't tell me you mean pelvic floor work, you must mean something more interesting

I have done no 'pelvic floor' will I end up a 'Tena Lady'

did you have your kids the easy way

Whats the easy way, get someone else to do it for you.

define 'easy way'

push a baby the size of a melon out of my fan*ie then no


have a baby (or two) taken out of a 4 inch cut from my belly, then yes.


either way it wasn't easy

you may be ok, but that is only if you no longer had sex or every again


so start stock pilling now